4/15/2024 0 Comments Blank anger iceberg worksheet pdfThe coping cards are color-coded for each category, or can be mixed up. Share with as many of your own clients as you like.Have clients help you cut out the cards as you discuss each skill.Use the cards in groups - pass them out and discuss each skill.Store the printed cards in a cool-off area (you can pick and choose the ones to use).Combine them with our Magical Emotions Deck (sold separately or in our Entire Store Bundle).Send the PDF to in-person clients for homework between sessions.Send PDF copies to your telehealth clients.Print a custom deck for each client and send them home.Keep a deck in your office for discussion.Download your cards for use with these ideas (and more): This deck of 50 coping skills cards has a dragon and unicorn themed and can be paired however you like with the feelings cards. Telehealth (you can e-mail the cards to your clients for discussion or their own use!).Use with individuals, families, or groups.Choosing cards to express emotions during a session or with loved ones.The content/ feeling words included are appropriate for all ages.Įach card includes original artwork depicting a character showing an emotion, along with a main named emotion and related feeling words underneath. The fantasy artwork is great for kids (and kids at heart). There are also prompt dice included with related feeling questions, so you can combine them with the games or use of the flashcards if you like. There are also several variations of the cards with games, including the following: The main flashcards are dragon and unicorn-themed, and together include 52 cards. This kid-friendly set includes two complete feelings decks focused on identifying and naming emotions. Mindful Mountain - Development of a coping skills strategyĭragon and Unicorn Feelings Flashcards/Decks Details:.Exploding Volcano - Targeting triggers and physical signs of anger.Anger Iceberg - Focused on understanding underlying emotions.The set of worksheets build on each other. Then they can develop a plan to deal with it. This set of worksheets, beginning with the anger iceberg, can help kids get a better idea of what's going on. There's often quite a bit going on under the surface. We know that having an "anger problem" is more complicated than it seems. Game Variations within the Feelings Decks.Journal of Creativity in Mental Health, 14(2), 169-180.Looking for a fun and effective way to teach feelings and coping skills to kids? This bundle download has worksheets, games, and flashcards with practical activities and strategies. The tip of the iceberg: Fostering appreciation for diversity and commonality. Anger and conflict: Theory and practice.Want more resources like this? Check out our full catalog of anger management worksheets and handouts. A link to download your files will be emailed to you once payment is confirmed. *This item is an instant digital download. They can have honest conversations about anger or start creative projects, such as painting and making emotion masks, to express how they feel. Parents or mental health professionals can further assist kids and teens in exploring their concerns after completing the worksheet. For instance, if a teen often gets angry, the iceberg may show feelings of sadness or frustration underneath. Using the anger iceberg helps kids and teens become more self-aware and deal with their hidden feelings healthily. Examples are given to assist in filling out the iceberg, and there's a space below for them to jot down feelings or experiences that trigger their anger. The visible part is what others see when they are angry, prompting them to explore their deeper emotions. The Anger Iceberg Worksheet is a simple tool that helps kids and teens understand anger by comparing it to an iceberg, with visible and hidden parts. Exploring these hidden feelings is vital to understanding the real source of the anger before finding positive ways to address it. When kids or teens get angry, there's often a deeper emotion causing it. An anger iceberg is a diagram that shows hidden emotions behind anger, such as sadness, fear, jealousy, guilt, and loneliness.
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